Food for long duration airplane flights to eat and avoid

While I pay attention to what I eat and drink before and during air travel of any duration, it’s even more important to be careful when taking long duration flights, as well as “red-eye” flights. Not only is it important to be careful about what you eat and...

After Flight 1549, how do you cope with crash anxiety?

After the crash of US Airways Flight 1549, do you experience flashbacks to the many “close calls” you have had during your travels? Did you wonder how you would have reacted had you been on that flight? With “honor,” and a desire to help...